Swedish Massage

Swedish massage is a gentle therapy. Its physiological benefits are increased blood
and lymph flow, improving circulation and removal of toxins.

Myofascial Massage

Is a Deep Tissue massage technique that works with slow application of pressure. Myofascial Massage treats the connective tissue surrounding all muscles.

Therapeutic Massage

Therapeutic Massage has the same benefits as Swedish but goes deeper into muscle tissue to help relieve chronic or acute muscular issues. With its wonderful abilities to relieve pain and tension,
speed healing and increase your energy and vitality, massage can be a lifetime ally in maintaining your ongoing good health.

Vibrational Sound Therapy

Vibrational Sound Therapy (VST) combines powerful vibration, by placing therapeutic singing bowls on the body and the tones they produce induce an immediate relaxed state. The induction of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation.

The techniques associated with VST have many advantages over traditional massage. One major comfort barrier that prevents many people
from receiving a traditional massage is fear of being touched by a stranger. The client remains fully clothed and physical contact is minimal, if any at all. This does not diminish the connection between client and practitioner because spiritual intimacy is maintained through the sound and the vibration transmitted through the bowl. Vibrational Sound Therapy is also much less physically intrusive than traditional hands-on massage, and won’t leave the client feeling sore.

Vibrational Sound Therapy (VST) has profound effects on the body and the mind. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has very strong effects on alertness and perception. Relaxation during a VST session brings on the Theta brain wave state as with yoga, tai chi, meditation and sleep. Oftentimes, the Delta brain wave state will follow the Theta state and
deeper relaxation will occur. VST is so gentle and relaxing that almost all people will fall asleep at some point during the session.

Can be added to a 90 minute massage session